Sugar Beans

Description

Looking for Red Speckled Beans in South Africa? Food For Life brings you nutritious, fresh and affordable food you can trust.

Red Speckled beans, commonly called Sugar beans, represent a valuable protein source featuring distinctive reddish markings on a pale cream-colored exterior. These versatile legumes deliver exceptional nutritional benefits, containing substantial amounts of dietary fiber and plant-based protein ranging from 15-25%. When prepared, they develop a smooth, velvety consistency with subtle earthy and mildly sweet undertones. Their ability to regulate glucose levels makes them an excellent choice for health-conscious individuals, while their adaptable nature allows for incorporation into various culinary applications including broths, casseroles, and one-pot meals as a satisfying meat alternative. Avaliable 50kg-500g instore and 10kg-500g online.

Available sizes:

• 10KG — R276.50
• 5KG — R138.50
• 2KG — R62.00
• 1KG — R31.00
• 500G — R16.00