# FoodForLife > Cream Of Life Canonical site: https://foodforlife.co.za/ Generated: 2026-09-14 ## Pages - [About Us](https://foodforlife.co.za/about-us/): Welcome to FoodForLife A Trusted Food Supplier in South Africa Since 1998 Delivering affordable, nutritious staple foods to households, nursery schools, and... - [Blog & Updates](https://foodforlife.co.za/blog-updates/): Brands / Sep 29, 2020So isn’t land signs greater void face replenish. Company / Sep 29, 2020Sea good every which said first divided. Company / Sep 29, 2020Mo... - [Contact Us](https://foodforlife.co.za/contact-us/): Call to Us: We’re available from Monday - Friday (6 am – 3:30 pm) SAST, Customer Service: 011 613 1012078 905 8172 Write to Us: Fill out our form and we will... - [Food For Life – South Africa](https://foodforlife.co.za/): Food You Trust. Quality You Deserve. Shop By Category Find quality food products across a variety of categories, all in one convenient place. Maize Products... - [Frequently Asked Questions](https://foodforlife.co.za/faq/): About Food For Life 1. What is Food For Life? Food For Life is a South African food supplier dedicated to providing quality grocery and pantry products to ho... - [Privacy Policy](https://foodforlife.co.za/privacy-policy/): Last Updated: 30 April, 2026 Food For Life ("we", "our", "us") respects your privacy and is committed to protecting your personal information in accordance w... - [Refund and Returns Policy](https://foodforlife.co.za/refund_returns/): Last Updated: 30th April, 2026 At Food For Life, we are committed to delivering fresh, high-quality products. If you are not satisfied with your purchase, we... - [Shipping Policy](https://foodforlife.co.za/shipping-policy/): Last Updated: 30th April, 2026At Food For Life, we aim to deliver your orders quickly, safely, and efficiently across South Africa. Please review our shippin... - [Track Your order](https://foodforlife.co.za/track-your-order/) ## Products - [24 Piece Pot Scourer](https://foodforlife.co.za/product/24-piece-pot-scourer/): ZAR 57.00, in stock — Heavy-duty scouring power for tough, baked-on messes Safe for use on pots, pans, and grills Great value bulk pack — ideal for home, business, or shared use D... - [3 Piece Pot Scourer](https://foodforlife.co.za/product/3-piece-pot-scourer/): ZAR 10.00, in stock — Heavy-duty scouring power for tough, baked-on messes Safe for use on pots, pans, and grills Durable and long-lasting Comfortable, easy-grip size Pack of 3 fo... - [3 Piece Sponge](https://foodforlife.co.za/product/3-piece-sponge/): ZAR 10.00, in stock — Dual-sided design: soft sponge + scouring pad Effective on grease, grime, and food residue Gentle on non-stick cookware and glassware Pack of 3 for lasting v... - [4 Piece Multi Coloured Sponges](https://foodforlife.co.za/product/4-piece-multi-coloured-sponges/): ZAR 14.00, in stock — Heavy-duty scouring power for tough, baked-on messes Vibrant, multi-coloured design — great for colour-coding by task or surface Safe for use on pots, pans,... - [5 Piece Scourer Pad](https://foodforlife.co.za/product/5-piece-scourer-pad/): ZAR 18.00, in stock — Durable green scouring pad for effective cleaning Cuts through grease and baked-on residue Safe for use on a variety of surfaces Compact, easy-to-handle size... - [All In One Curry Powder](https://foodforlife.co.za/product/all-in-one-curry-powder/): ZAR 30.00, in stock — A versatile all-in-one curry spice that delivers warm, aromatic flavour to a wide range of dishes - [Aromatex](https://foodforlife.co.za/product/aromatex/): ZAR 31.00, in stock — An all-purpose seasoning that adds a savoury, salty depth to every dish - [Basil](https://foodforlife.co.za/product/basil/): ZAR 14.00, in stock — Dried basil leaves - [Bay Leaves](https://foodforlife.co.za/product/bay-leaves/): ZAR 16.50, in stock — Dried Bay Leaves - [Bbq Spice](https://foodforlife.co.za/product/bbq-spice/): ZAR 14.00, in stock — Versatile BBQ spice blend — smoky, savoury seasoning designed for grilling, roasting, marinades, and general-purpose use. - [Beef Soup](https://foodforlife.co.za/product/beef-soup/): ZAR 49.50, in stock — Beef soup powder - [Beef Soya](https://foodforlife.co.za/product/beef-soya/): ZAR 198.00, out of stock — Flavoured Soya (Beef) - [Black Eyed Beans](https://foodforlife.co.za/product/black-eyed-beans/): ZAR 17.00, in stock — Black Eyed peas are compact legumes distinguished by their characteristic dark marking. Also know as cowpeas. - [Black Pepper](https://foodforlife.co.za/product/black-pepper/): ZAR 66.00, in stock — Ground black pepper - [Black Quinoa](https://foodforlife.co.za/product/black-quinoa/): ZAR 44.00, in stock — A premium ancient grain with a rich flavour and firm texture. - [Boerwors Spice](https://foodforlife.co.za/product/boerwors-spice/): ZAR 56.00, in stock — Traditional boerewors seasoning. - [Bombay Mild Curry](https://foodforlife.co.za/product/bombay-mild-curry/): ZAR 33.50, in stock — Mild Bombay-style curry blend - [Brown Dall](https://foodforlife.co.za/product/brown-dall/): ZAR 13.00, in stock — FFL Brown Lentils are a remarkably versatile pulse variety that boasts a rich flavour profile - [Brown Onion Soup](https://foodforlife.co.za/product/brown-onion-soup/): ZAR 47.00, in stock — Brown onion soup powder, add water for a delcious brown onion soup blend. - [Brown Sugar](https://foodforlife.co.za/product/brown-sugar/): ZAR 21.00, in stock — Available in 5kg, 10kg, and 25kg options, it’s ideal for home bakers, busy kitchens, and bulk purchasing—so you can keep your pantry stocked for every recipe. - [Butter Beans](https://foodforlife.co.za/product/butter-beans/): ZAR 19.00, in stock — Butter beans (also known as lima beans) are substantial, pale legumes that maintain their shape well during cooking. - [Butter Sprinkle Popcorn Spice 1KG](https://foodforlife.co.za/product/butter-sprinkle-popcorn-spice/): ZAR 42.00, in stock — Perfect for movie nights, snack time, or whenever you're craving that nostalgic, melt-in-your-mouth popcorn experience. Just pop, sprinkle, and enjoy the cla... - [Butterfly Popcorn](https://foodforlife.co.za/product/butterfly-popcorn/): ZAR 8.00, in stock — Our Butterfly Popcorn delivers large, fluffy kernels with the classic winged shape that provides extra surface area for seasonings - [Chicken Soup](https://foodforlife.co.za/product/chicken-soup/): ZAR 54.50, in stock — Chicken soup powder, add water for a delicious chicken soup blend. - [Chicken Soya](https://foodforlife.co.za/product/chicken-soya/): ZAR 198.00, out of stock — Flavoured Soya (Chicken) - [Chicken Spice](https://foodforlife.co.za/product/chicken-spice/): ZAR 14.00, in stock — Savoury chicken spice blend crafted to enhance poultry with balanced seasonings - [Chip Spice A](https://foodforlife.co.za/product/chip-spice-a/): ZAR 16.00, in stock — Bold, savoury chip spice blend — perfect for seasoning chips, fries, popcorn, and savoury snacks (no garlic) - [Chip Spice B](https://foodforlife.co.za/product/chip-spice-b/): ZAR 17.00, in stock — Bold, savoury chip spice blend — perfect for seasoning chips, fries, popcorn, and savoury snacks (contains garlic) - [Chutney Popcorn Spice 1KG](https://foodforlife.co.za/product/chutney-popcorn-chutney-spice/): ZAR 74.00, in stock — A fun twist on movie night, this blend delivers layers of sweet, savory, and a little heat in every handful. Just pop, sprinkle, and enjoy a popcorn experien... - [Cinnamon Powder](https://foodforlife.co.za/product/cinnamon-powder/): ZAR 50.00, in stock — Ground cinnamon. - [Congo Rice](https://foodforlife.co.za/product/congo-rice/): ZAR 16.00, in stock — Congo Fragrant Long Grain Rice: Indulge in the aromatic notes of Congo Fragrant Long Grain Rice - [Corn Flakes](https://foodforlife.co.za/product/corn-flakes/): ZAR 78.00, in stock — Our Classic Traditional Corn Flakes are crafted from high-quality corn, gently cooked and toasted to deliver a light, crispy textu - [Couscous](https://foodforlife.co.za/product/couscous/): ZAR 26.00, in stock — FFL Whole Wheat Couscous is crafted from premium whole wheat durum flour, retaining the nutrient-rich bran and germ of the wheat b - [Eezee Noodles Box](https://foodforlife.co.za/product/eezee-noodles-box/): ZAR 138.00, in stock — Eezee Noodles box - 8 Packs of 5 in a box (40 packs). Available Flavours: Chicken, Beef, Chilli Beef, Durban Curry, Boerewors, Cheese, Peri Peri Chicken. - [Fairy Light White Cake Flour](https://foodforlife.co.za/product/fairy-light-white-cake-flour/): ZAR 125.00, in stock — Available in 12,5kg & 25kg. - [Farm Foods White Cake Flour](https://foodforlife.co.za/product/farm-foods-white-cake-flour/): ZAR 137.00, in stock - [Fish Spice B](https://foodforlife.co.za/product/fish-spice-b/): ZAR 23.00, in stock — A versatile spice for fish. - [Granola](https://foodforlife.co.za/product/granola/): ZAR 17.00, in stock — Our Signature Granola Clusters offer a crunchy, toasted texture with a balanced sweetness and subtle warm notes - [Green Split Peas](https://foodforlife.co.za/product/green-split-peas/): ZAR 12.00, in stock — Green split peas belong to the legume category and undergo processing where their outer shells are removed before being divided in - [Haricot](https://foodforlife.co.za/product/haricot/): ZAR 17.50, in stock — Haricot (navy) beans - [Heartland Granola & Muesli 400g](https://foodforlife.co.za/product/heartland-granola-muesli-400g/): ZAR 30.00, in stock — Start your day the wholesome way with Heartlands Granola, a deliciously crunchy blend made with quality oats and wholesome ingredients, baked to golden perfe... - [Heartlands Granola 750G](https://foodforlife.co.za/product/heartlands-granola-750g/): ZAR 55.00, in stock — Start your day the wholesome way with Heartlands Granola, a deliciously crunchy blend made with quality oats and wholesome ingredients, baked to golden perfe... - [Hot Chilli](https://foodforlife.co.za/product/hot-chilli/): ZAR 25.00, out of stock — Hot chilli powder, a small pintch adds a large kick. - [Hot Curry Powder](https://foodforlife.co.za/product/hot-curry-powder/): ZAR 41.00, in stock — Bold, fiery curry blend. Perfect for adding heat with traditional curry flavours. - [Mabela](https://foodforlife.co.za/product/mabela/): ZAR 14.00, in stock — Fine Mabela is a creamy sorghum porridge made from whole-grain sorghum - [Macaroni](https://foodforlife.co.za/product/macaroni/): ZAR 10.00, in stock — Classic macaroni — tender, versatile pasta for everyday meals - [Maize Rice](https://foodforlife.co.za/product/maize-rice/): ZAR 11.00, in stock — FFL maize rice serves as an excellent substitute for traditional rice and other starches while delivering higher fibre content - [Mama Emma BBQ Sauce](https://foodforlife.co.za/product/mama-emma-bbq-sauce/): ZAR 63.00, in stock — Available Size: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. - [Mama Emma Chilli Sauce](https://foodforlife.co.za/product/mama-emma-chilli-sauce/): ZAR 44.00, in stock — Available Size: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. - [Mama Emma Chip Sauce](https://foodforlife.co.za/product/mama-emma-chip-sauce/): ZAR 79.00, in stock — Available Size: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. - [Mama Emma Mustard Sauce](https://foodforlife.co.za/product/mama-emma-mustard-sauce/): ZAR 44.00, in stock — Available Size: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. - [Mama Emma Sweet Chilli](https://foodforlife.co.za/product/mama-emma-sweet-chilli/): ZAR 63.00, in stock — Available Size: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. - [Mama Emma Tomato Sauce](https://foodforlife.co.za/product/mama-emma-tomato-sauce/): ZAR 44.00, in stock — Available Size: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. - [Maputo Rice](https://foodforlife.co.za/product/maputo-rice/): ZAR 9.00, in stock — Maputo Long Grain White Rice: Experience the versatility of Maputo Long Grain White Rice - [McBright Ammonia](https://foodforlife.co.za/product/mcbright-ammonia/): ZAR 13.50, in stock — Powerful grease and grime-cutting formula Versatile use on floors, tiles, glass, and hard surfaces Leaves surfaces clean and streak-free Available in 750ml a... - [McBright Bleach](https://foodforlife.co.za/product/mcbright-bleach/): ZAR 12.50, in stock — Kills germs and disinfects surfaces Removes tough stains and odours Versatile use — kitchen, bathroom, and laundry Trusted, everyday cleaning essential - [McBright Dish Wash](https://foodforlife.co.za/product/mcbright-dish-wash/): ZAR 11.50, in stock — Powerful grease-cutting formula Leaves dishes sparkling clean with a fresh scent Gentle on hands, tough on grease Available in 400ml, 750ml, 1.5L, and 5L siz... - [McBright Thick Bleach](https://foodforlife.co.za/product/mcbright-thick-bleach/): ZAR 29.00, in stock — Key Features: Thick formula clings to surfaces for effective cleaning Kills germs and disinfects while it cleans Great for kitchens, bathrooms, toilets, and... - [Millet](https://foodforlife.co.za/product/millet/): ZAR 14.00, in stock — Millet is a highly nutritious, gluten-free grain that boasts a slightly sweet, subtly flavour. - [Minestrone Soup](https://foodforlife.co.za/product/minestrone-soup/): ZAR 42.00, in stock — Minestrone soup powder. Add water for a delicious soup blend. - [Mixed Herbs](https://foodforlife.co.za/product/mixed-herbs/): ZAR 17.00, in stock — Mixed Herbs- parsley, oregano, sage and rosemary. - [Mixed Raisins](https://foodforlife.co.za/product/mixed-raisins/): ZAR 27.00, in stock — Plump, naturally sweet raisins — a convenient, versatile snack and pantry staple for baking, cooking, and topping - [Mung Beans](https://foodforlife.co.za/product/mung-beans/): ZAR 25.00, in stock — Mung beans belong to the legume classification and provide substantial plant-based protein content - [Mushroom Soup](https://foodforlife.co.za/product/mushroom-soup/): ZAR 42.00, in stock — Mushroom soup powder. Add water for a delcious soup blend. - [Oats](https://foodforlife.co.za/product/oats/): ZAR 12.50, in stock — Premium oats. A breakfast staple. - [Onion Flakes](https://foodforlife.co.za/product/onion-flakes/): ZAR 46.00, in stock — Dried onion flakes - [Oregano](https://foodforlife.co.za/product/oregano/): ZAR 16.00, in stock — Dried oregano herbs. - [Oxtail Soup](https://foodforlife.co.za/product/oxtail-soup/): ZAR 44.50, in stock — Oxtail soup powder. Add water for a delcious soup blend. - [Parsley](https://foodforlife.co.za/product/parsley/): ZAR 16.00, in stock — Dried Parsley herbs. - [Peanut Powder](https://foodforlife.co.za/product/peanut-powder/): ZAR 22.00, in stock — Fine, shelf-stable peanut powder — a convenient, versatile ingredient for beverages, baking, sauces, and smoothies - [Peanuts](https://foodforlife.co.za/product/peanuts/): ZAR 18.00, in stock — Raw and unsalted peanuts perfect for home or manufacturing uses - [Pink Dhall](https://foodforlife.co.za/product/pink-dhall/): ZAR 13.00, in stock — Red split lentils are made from removing the outer skin of a red football lentil and splitting it in two - [Potjiekos](https://foodforlife.co.za/product/potjiekos/): ZAR 35.00, in stock — A traditional spice blend made for potjiekos with many other applications, perfect spice for meat and vegetable roasts - [Premium Rice](https://foodforlife.co.za/product/premium-rice/): ZAR 82.00, in stock — Premium Parboiled Rice, specially processed to retain nutrients and flavour - [Pure Paprika](https://foodforlife.co.za/product/pure-paprika/): ZAR 35.50, in stock — vibrant, mildly sweet-red spice that adds colour, warm peppery flavour, and subtle smokiness to stews, rubs, sauces & marinades. - [Red Quinoa](https://foodforlife.co.za/product/red-quinoa/): ZAR 37.00, in stock — Red Quinoa offers a richer, more robust flavour profile and slightly chewier texture compared to its more common white counterpart, - [Rippo Coco Loops Cereal](https://foodforlife.co.za/product/rippo-coco-loops-cereal/): ZAR 39.00, in stock — Simply pour into milk, stir, and enjoy the satisfying crunch in every spoonful. Packaged in a convenient 1kg size, it’s great for families and everyday break... - [Rippo Fruit Loops Cereal](https://foodforlife.co.za/product/rippo-fruit-loops-cereal/): ZAR 39.00, in stock — Enjoy it with milk for a classic breakfast, or grab a handful as a quick snack on the go. With its generous 1kg pack, it’s ideal for everyday family meals. - [Rosemary](https://foodforlife.co.za/product/rosemary/): ZAR 19.00, in stock — Dried Rosemary - [Sage](https://foodforlife.co.za/product/sage/): ZAR 18.00, in stock — Dried Sage - [Salt & Vinegar](https://foodforlife.co.za/product/salt-vinegar/): ZAR 17.00, in stock — Bold salt & vinegar seasoning with an intense tangy kick — perfect for chips, fries, popcorn, and snacks that crave punchy flavour - [Samp](https://foodforlife.co.za/product/samp/): ZAR 5.50, in stock — FFL Samp is a premium crushed corn product that delivers robust nutritional value and authentic traditional flavour - [Sauce It BBQ Sauce](https://foodforlife.co.za/product/sauce-it-bbq-sauce/): ZAR 30.00, in stock — Available in: 5L 2L 1L - [Sauce It Burger Sauce](https://foodforlife.co.za/product/sauce-it-burger-sauce/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Chilli Sauce](https://foodforlife.co.za/product/sauce-it-chilli-sauce/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Chip Sauce](https://foodforlife.co.za/product/sauce-it-chip-sauce/): ZAR 30.00, in stock — Available in: 5L 2L 1L - [Sauce It Garlic Sauce](https://foodforlife.co.za/product/sauce-it-garlic-sauce/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Lemon & Herb](https://foodforlife.co.za/product/sauce-it-lemon-herb/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Mustard Sauce](https://foodforlife.co.za/product/sauce-it-mustard-sauce/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Prego Sauce](https://foodforlife.co.za/product/sauce-it-prego-sauce/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Sweet Chilli](https://foodforlife.co.za/product/sauce-it-sweet-chilli/): ZAR 30.00, in stock — Available Sizes: 5L – Perfect for restaurants, caterers, takeaways, and bulk use. 2L – Ideal for busy households and small food businesses. 1L – Great for ev... - [Sauce It Tomato Sauce](https://foodforlife.co.za/product/foodforlife-com-sauce-it-tomato-sauce/): ZAR 30.00, in stock — Available Sizes: 5L – Ideal for restaurants, takeaways, caterers, and bulk use. 2L – Perfect for busy households and small food businesses. 1L – Great for ev... - [Semolina](https://foodforlife.co.za/product/semolina/): ZAR 123.50, in stock — FFL Semolina is a premium durum wheat product that offers superior quality and exceptional nutritional benefits - [Sesame Seeds](https://foodforlife.co.za/product/sesame-seeds/): ZAR 47.50, in stock — Natural sesame seeds - [Shelled Peanuts](https://foodforlife.co.za/product/shelled-peanuts/): ZAR 31.00, in stock — Shelled NC2 peanuts — crunchy, ready-to-use peanuts packaged for freshness and versatile for snacking, cooking, and baking - [Skimmed Milk Powder](https://foodforlife.co.za/product/skimmed-milk-powder/): ZAR 50.00, in stock — Low-fat, shelf-stable skimmed milk powder — a convenient dairy ingredient for beverages, baking, and foodservice applications - [Sour Cream & Chives Popcorn Spice 1KG](https://foodforlife.co.za/product/sour-cream-and-chives-popcorn-spice/): ZAR 56.50, in stock — Perfect for movie nights, game day snacking, or leveling up your everyday popcorn bowl. Just pop, toss, and enjoy. - [Speedy Noodles Box](https://foodforlife.co.za/product/speedy-noodles-box/): ZAR 76.00, in stock — Speedy Noodles 30 x 65g box. - [Steak & Chops](https://foodforlife.co.za/product/steak-chops/): ZAR 22.50, in stock — Steak & chops seasoning - [Sugar Beans](https://foodforlife.co.za/product/sugar-beans/): ZAR 16.00, in stock — Red Speckled beans, commonly called Sugar beans, represent a valuable protein source featuring distinctive reddish markings. - [Thyme](https://foodforlife.co.za/product/thyme/): ZAR 18.00, in stock — Dried Thyme - [Tomato Soup](https://foodforlife.co.za/product/tomato-soup/): ZAR 54.50, in stock — Tomato soup powder. Add water for a delicious soup blend. - [Tops BBQ Sauce](https://foodforlife.co.za/product/tops-bbq-sauce/): ZAR 17.00, in stock — Available sizes: 500ml 2L 5L - [Tops Caternaise](https://foodforlife.co.za/product/12847/): ZAR 20.00, in stock — Available sizes: 500ML 5L - [Tops Chilli Sauce](https://foodforlife.co.za/product/tops-chilli-sauce/): ZAR 12.00, in stock — Available sizes: 500ml 2L 5L - [Tops Chip Sauce](https://foodforlife.co.za/product/tops-chip-sauce/): ZAR 17.00, in stock — Available sizes: 500ml 2L 5L - [Tops Mustard Sauce](https://foodforlife.co.za/product/tops-mustard-sauce/): ZAR 12.00, in stock — Available sizes: 500ml 2L 5L - [Tops Peri Peri Sauce](https://foodforlife.co.za/product/tops-peri-peri-sauce/): ZAR 17.00, in stock — Available in 5L, 2L, and 500ml sizes, Tops Peri Peri Sauce is ideal whether you need a convenient bottle for home use or larger sizes for busy commercial kit... - [Tops Tomato Sauce](https://foodforlife.co.za/product/tops-tomato-sauce/): ZAR 12.00, in stock — Available sizes: 500ml 2L 5L - [White Pepper](https://foodforlife.co.za/product/white-pepper/): ZAR 82.00, in stock — Ground white pepper. - [White Quinoa](https://foodforlife.co.za/product/white-quinoa/): ZAR 46.00, in stock — White Quinoa. Most popular quinoa. Mild tasting gluten free seeds. - [Yellow Split Peas](https://foodforlife.co.za/product/yellow-split-peas/): ZAR 9.50, in stock — Yellow Spilit Peas. Dried dehulled and split field peas.